• Action on Pain – action-on-pain.co.uk
• Back Care – backcare.org.uk
• The British Pain Society – britishpainsociety.org
• The International Association for the Study of Pain – iasp-pain.org
• Fibromyalgia Association UK – fibromyalgia-associationuk.org
• The Migraine Trust – migrainetrust.org
• Pain Concern – painconcern.org.uk
• Pelvic Pain Support Network – pelvicpain.org.uk
• The Pain Toolkit – paintoolkit.org
• Retrain Pain – retrainpain.org
• Versus Arthritis – versusarthritis.org

Local Services & Organisations:

• Age UK – Social Prescribers – ageuk.org.uk/eastsussex/our-services/social-prescribers
• Community Connectors – Southdown – southdown.org/services/community-connectors-east-sussex
• East Sussex Mental Health Directory – new.eastsussex.gov.uk/socialcare/healthadvice/mental-health/directory
• Eastbourne Citizen’s Advice – eastbournecab.co.uk
• Eastbourne Food Bank – eastbourne.foodbank.org.uk
• Health in Mind – healthinmind.org.uk
• Sussex Partnership NHS Foundation Trust – sussexpartnership.nhs.uk
• Volunteer Centre East Sussex – vces.org.uk

General Physical & Mental Health:

• Be Mindful (online mindfulness course) – bemindfulonline.com
• Department of Health & Social Care (DOH) – gov.uk/government/organisations/department-of-health-and-social-care
• NHS Choices – nhs.uk

• Mental Health Foundation (podcasts and videos) – mentalhealth.org.uk/your-mental-health
• National Institute for Health and Care Excellence (NICE) – nice.org.uk
• Rethink Mental Illness – rethink.org
• Steps 2 Wellbeing – steps2wellbeing.co.uk

Other:

• Carers UK – carersuk.org
• Department of Work and Pensions – dwp.gov.uk
  Flippin’ Pain – flippinpain.co.uk
• Job Centre Plus – gov.uk/contact-jobcentre-plus
• National Career Service – nationalcareersservice.direct.gov.uk/Pages/Home
• Urgent help in a crisis – Sussex Partnership NHS Foundation Trust –  sussexpartnership.nhs.uk/urgent-help-crisis
• Your guide to care and support (NHS Choices) – nhs.uk/conditions/social-care-and-support-guide/Pages/what-is-social-care

East Sussex Pain Management Services:

Cora Health – East Sussex and Hastings – Cora Health
Sussex Partnership NHS Trust – About us: Sussex Partnership NHS Foundation Trust